Obesity, being one of the biggest health problems today is a result of several factors. It also leads to numerous weight-related problems such as high blood pressure, elevated sugar, heart disease or diabetes. Research is being rigorously carried out to treat and prevent obesity. If you are on your weight loss journey then this article is for you. Read on to know more.
These days weight gain is usually a result of eating habits and lifestyle. Moreover, obesity or being overweight does not depend on a single factor but a combination of various factors and they are mentioned below:-
Genetics
Obesity is not completely genetic but in many cases, it is found that the parents of obese children are usually obese. A shift in the dietary patterns and inclusion of fast food in people’s diet also lead to weight gain. Certain environment and poor dietary habits also lead to weight gain where genes are not the factor responsible.
Junk food
Junk food are food processed heavily to increase the taste. They are prepared with refined materials and additives are mixed together to make it tasty. However, the materials used are of a cheap quality which is not favorable to health. Junk foods are hard to resist and easily available which is the reason why they are widely used and trigger overeating. Junk food has entered into the lifestyle of many people which has made it difficult to lose weight.
Food addiction combined with less activeness
Ready-made meals are concentrated with sugar and high preservatives that have an effect on the biochemistry of the brain. Junk food causes food addiction in some people and leaves them with no choice but to eat more than required by the body. The lifestyle, on the other hand, have become less active due to which food is consumed and does not digest properly and leaves a harmful effect on the body. The imbalance caused due to more intake of food and less or no physical activity results in more weight gain.
Medication
Certain pharmaceutical drugs or long-term medication can have a negative side effect. They lead to modest weight gain over a period of time. Intake of heavy dosage medicines in diseases like depression and thyroid increases one’s appetite and less physical activity against more food also alter the function of the brain and reduce the metabolic rate.
Inaccurate information
The reasons behind getting misled are many. Also, many websites provide incorrect information related to health and nutrition, and and if that’s not the case, then the information provided is right but the interpretation of the information is wrongly done. There is aggressive marketing of fast food which also misleads the consumers.
For those who are aware of their obese conditions, Platinum Wellness, a weight loss clinic in Phoenix is here for you. We help people identify their weight gain causes and naturally reboot their bodies for rapid weight loss. If you are looking for a healthier and a sustainable weight loss, contact us today!
